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(206) 405-3947
413 Fairview Ave N
Seattle,
WA
98109
47.6222
-122.3345
Neighborhoods: Lake Union, South-Lake Union
What People Are Saying About Pilates & Physical Therapy
The Editor
Contributor
Citysearch
In Short – Dancers, professional athletes and others use Pilates to increase strength, flexibility and concentration. The Pilates Method, as it was developed by Joseph Pilates, requires quite a bit of specialized equipment, which eerily resembles torture devices and hospital beds. Have no fear, though. This is not a pain-equals-gain philosophy. Pilates developed his machines and methods while rehabilitating bed-ridden soldiers. You'll learn how to progress at your speed as you work with trainers.
The Details on Pilates & Physical Therapy
Know Before You Go:
New members are encouraged to take 10 one-on-one lessons before joining a group at a reduced rate.
The Extras:
For many, Pilates is an essential aspect of injury rehabilitation and prevention.
