Whole Life Yoga
Seattle, WA 98103
Phone: (206) 784-2882
- Cross Street:
- Eighty Fifth Street
- Hours:
- Vary
Editorial Description for Whole Life Yoga
Ongoing classes, series and one-on-ones cover all levels: prenatal, kids and flow viniyoga (individual-intensive yoga). Workshops include astrology and meditation.
Insider Tips
The ExtrasFree sample days, such as introductory classes that cover yoga basics, are frequently offered.
Know Before You GoRegistration is not required for ongoing classes, but recommended for workshops and series.
User Reviews for Whole Life Yoga
05/15/2006 Posted by turtledog
I have taken a class and several drop-ins at Whole Life Yoga. They're great! The studio is calm and serene and the people are fun and knowledgeable. I like how adaptable the instructors are for dealing with injuries. I have a wrist injury and a back injury. They were able to suggest great alternate poses and they even have a class just for back health!
05/11/2004 Posted by byrdie
Okay, actually the class I love is called "Yoga for Real People," and it's for all body types. The owner suffered a back injury before turning to yoga, and has a great deal of sympathy for the idea that some students simply can't bend, stand, kneel or sit in certain ways. She firmly believes in teaching a highly customizable style and reminding students that the point of her classes isn't competitiveness. There are free "sample" days where newcomers can attend a session to see what it's like. There are lots of workshops, and Whole Life offers training to potential yoga instructors. Tracy loans out yoga magazines, applauds progress and feels that Whole Life has developed a family relationship with its clients. An excellent beginning to those who have been shy of yoga because they don't feel that they fit the ideal.
Pros: near bus stops, size friendly, low dogma
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