A-GoGo! Fitness Labs
Redmond, WA 98052
Phone: (206) 679-0951
- Cross Street:
- Ne 87th Street
- Hours:
- Daily 5am-10pm
Editorial Description for A-GoGo! Fitness Labs
Certified personal trainers provide equipment for one-on-one in-house workouts and offer instruction at a Redmond or Bellevue gym.
Insider Tips
The ExtrasWhen on the road, stick to workout regimens by following Web-based animated demonstrations.
User Reviews for A-GoGo! Fitness Labs
06/28/2007 Posted by yuppienomad
A few months ago, I was deciding between trying on my own to get into shape or hiring a trainer. Meeting with Dan for a consultation made me try out the training. He was very knowledgeable, matter-of-fact, and goal oriented. Definitely not one of those perky trainers that are constantly bopping up and down, much more of a normal, professional guy. I've lost about 20 lbs with training and nutritional guidelines that seem realistic. As a foodie, that was particularly important to me! Dan has really been invested in my progress the whole time. Even while I was away for business for a month, Dan designed exercise programs for me to use on the road. While I'm working out with him, he changes up the exercises quite frequently to keep things interesting. He has a fun demeanor without being too overbearing conversationally, so if you're tired from work and just want to de-stress, he's very good about picking up your vibe. I work out with him at the RAC, which is a great gym. Never really crowded, the equipment is new, locker rooms are clean, and it has a spacious parking lot. All in all, I highly recommend Dan for anyone looking to work towards a fitness goal. I've tried out other trainers and really, by far, Dan's been the best. I actually enjoy going to the gym now!
Pros: knowledgeable, goal-oriented, helpful w/whole fitness approach, not just during training hours
12/03/2005 Posted by bcaalim
Nine months ago I began working with Dan to help me achieve my weight loss and strengthening goals. He worked with me and within my lifestyle to develop an exercise and nutritional plan that I was easily able to manage. During these months with Dan, no two workouts have ever been the same as he is constantly adjusting the sessions to advance with me. The time goes quickly and I find myself looking forward to these unpredictable sessions. As an added benefit to the personal training sessions, the Agogo website makes it easy to stay on program through on line appointment scheduling, nutritional tracking, and on the road workout programs. As a frequent traveler, the total Agogo fitness package allows me to stay committed to my program wherever I am. The results have been great as I have lost 20 pounds and 3 full pant sizes! .
Pros: Knowledgeable
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