View More
Zenrock Rocks!. Excellent trainers. A real workout focusing on you! It's worth it.
Truly an excellent training facility. The trainers here are so nice, so professional, they work me to my highest ability, they are aware, knowledgeable, experienced and absolutely wonderful. I love this place. I'm trying to figure it into my monthly budget but I know i'll need to ween myself someday. They have excellent nutrition advice and thrive in your success. Their facility is everything you need. You can take the routines and perform them in your home if you want because not a lot of fancy equipment required. All my workout are FOR ME. And it has only been two weeks/6 sessions and people comment on not only how I look but my moods and 'glow'. Can't say enough about this place - and I looked around. Go here.…
The best way to get back in shape. The entire team at Zenrock is amazing. They all go out of their way to get to know you, say hi with a smile when you enter, and care about what you want/need to accomplish. I can't say enough good things about them--well done and thank you!…
Best trainers ever - great people - good friends. The trainers at Zenrock are the best fitness professionals I've had occasion to work with. Michael, Petra, Dwayne, everyone is so great, inspiring, knowledgable and super fun to work with too! I got badly out of shape and have a lot of weight to lose, and in 12 weeks I've dropped eleven pounds and a more amazing 24 inches! Petra is always careful of my knee issues and we are working towards getting stronger and less painful knees. I know there's better to come and with the help of these great people I know I will get stronger and healthier. I signed my teenagers up as well - age 15 (boy) and 17 (girl) and they are doing great. Very positive role models for them. Thanks Zenrock!…
Awesome personal training experience in Redmond, WA.
Zen Rock has been my first real experience with a personal trainer on a regular basis. I have been thoroughly impressed with the level of knowledge and professionalism that Michael displays. He has
pushed me to limits I haven't reached in a long, long time! His holistic approach to training really resonates with me. It must work as I've lost 14 inches of fat in a little over a month. I've been seeing him to not only lose weight and get in shape, but for stress relief as well. His explanation of the "fight or flight" response in regards to how I need to manage my stress made total sense. It made more sense after I got to take my frustrations out on a helpless punching bag (and got a great workout in the process).
I will continue to go to Michael at Zen Rock until I reach my goals. I consider it an investment in my health and well-being, which is far more valuable to me the older I get.…
