03/15/09

Excellent Trainers, Facilities and RESULTS

by mollykk2

I have been working out with Quinton for the past five months and have noticed major results. He is the most dedicated and hands on trainer I have ever worked with. He is always pre-planned with a new work out for the day and he is with you through each set to make sure it is done correctly. That is how all the trainers at Excellent Training are. They are all in tune with their clients and always have a smile on their faces. Part of personal training is being comfortable in the actual setting and connecting with your trainer. There are not one million people around watching you. For me I tend to have the place all to myself. I would give this place and team the highest ratings and recommendation.

• Pros: Best Trainers in the area, never crowded, true results,
• Cons: What are the drawbacks?

03/09/09

Quentin the miracle worker

by StellaStallone

I was hesitant at first to commit to a work out program. I was never a fan of the competitive,meat-market vibe, of your average gym. What I encountered at Excellence Health and fitness was such a pleasant surprise! The gym itself is so comfortable and approachable, regardless of whatever your fitness level is. I worked with Quentin West, and I can honestly say I saw immediate results in muscle tone and my stamina. He considered what I felt my problem areas are, as well as types of exercise I actually enjoy. Quentin is an excellent motivator, and I was so impressed with his vast knowledge of nutrition and how the human body works! The trainers there are genuinely invested in your progress. I have referred so many friends and family and am really excited for the new classes that are about to start. I highly recommend any one who wants to change their body, or their general well being to get in there asap!!

• Pros: Great location, ample parking, wonderful staff, no waiting for equipment

03/08/09

The Best!

by milabear

I had an extremely postive experience training with Quentin at Excellence. The facility has everything you need minus all the people traffic you find at conventional gyms. The locations is also great; plenty of parking. Quentin is by far the best trainer I have ever worked out with. He's patient, he listens and most importantly he kicks my butt and keeps me motivated! The hour long sessions absolutely fly by but by the end my arms and leg feel like jelly. He's professional, very informative and clearly knows what he's doing. I would definitely recommend Excellence and Quentin to wide range of people; from someone who's never worked out to someone training for a triathlon. He's the best!