A-GoGo! Fitness Labs
Redmond, WA 98052
Phone: (206) 679-0951
06/28/2007 Posted by yuppienomad
A few months ago, I was deciding between trying on my own to get into shape or hiring a trainer. Meeting with Dan for a consultation made me try out the training. He was very knowledgeable, matter-of-fact, and goal oriented. Definitely not one of those perky trainers that are constantly bopping up and down, much more of a normal, professional guy. I've lost about 20 lbs with training and nutritional guidelines that seem realistic. As a foodie, that was particularly important to me! Dan has really been invested in my progress the whole time. Even while I was away for business for a month, Dan designed exercise programs for me to use on the road. While I'm working out with him, he changes up the exercises quite frequently to keep things interesting. He has a fun demeanor without being too overbearing conversationally, so if you're tired from work and just want to de-stress, he's very good about picking up your vibe. I work out with him at the RAC, which is a great gym. Never really crowded, the equipment is new, locker rooms are clean, and it has a spacious parking lot. All in all, I highly recommend Dan for anyone looking to work towards a fitness goal. I've tried out other trainers and really, by far, Dan's been the best. I actually enjoy going to the gym now!
Pros: knowledgeable, goal-oriented, helpful w/whole fitness approach, not just during training hours
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