The Ballet Studio
Seattle, WA 98102
Phone: (206) 329-9166
03/02/2008 Posted by WoofMum
The Ballet Exercise classes offered at The Ballet Studio are the BEST I've ever taken -- and i've done them all, from aerobics to yoga to pilates. Designed by a professional ballet dancer/instructor, they offer traditional ballet lengthening and strengthening exercises, combined with pilates to strengthen core muscles to support the back -- all done to live piano accompaniment. Many of us are addicted to these classes, which are fun and informal. I have considered selling my house, but cannot move to a location where I couldn't get to these classes! Most of us have had no ballet experience, but it is rewarding for those who have as well. And participants' ages run the gamut from college kids to well, let's just say we've been around the block. We even have a few men! My posture, body shape, and flexibility have improved immensely because of these classes, and I've even "grown" 1/2" due to stretching and standing straighter!
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