Edge Personal Training
Seattle, WA 98107
Phone: (206) 782-1505
06/17/2008 Posted by RoberB
Erik doesn't like whining, and I can't shorten my repetitions by playing the age card. He makes me stay on task for the long haul. I started training because my back was constantly aching and I had no strength in my arms. My strength has improved tremendously over the past weeks and my back pain is much less. I like the feeling of working out and the confidence that it gives me. I had worked with another trainer in the past who had me lifting weights which were too heavy for me. Consequently, I strained my neck. Erik is attentive making certain that I do the routines correctly. I feel strong and my pain is under control. My stomach fat is going, and somehow, I 'm not always thinking about food when I work out. I think that my body likes this.........Roberta, 64 yrs.
Pros: private, comfortable atmosphere
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