Define Fitness Studio

07/23/2008 Posted by CGJJ

I have been going to Define Fitness for one year now. I always thought that having a personal trainier was a waste of money, but I would never work out on my own so I decided to give it a chance. Plus, this is semi-private so the cost is less. It is definitely worth the money. Janelle makes it fun. She is enthusiastic, caring, and challenging. She changes the routine almost every time so I never get bored. She tailors the workout specifically for my body type and energy level. The studio is definitely worth trying.

Pros: Trainers, Cost

07/22/2008 Posted by TeamTolliakaKandJ

My girlfriend and I wanted to start working out again but didnt want to try 24 hour again b/c we dont really like to go to a packed gym with a bunch of people that we felt judged by. We wanted to find a place where we could be dedicated to getting ourselves in shape and not be self conscious during the process. This has helped us improve our health, our strength, balance & ability to set goals together and achieve them as a team. I have increased my bench press from 85 lbs to 225 lbs in 3 months and my girlfriend went from not being able to do a single "real" pushup, to doing 30 without rest. B/C of the price and environment we're finally consistent with our workouts and we've seen our best results ever. Darren is accomodating and flexible with his availability and workout plan and its been great working out with him. If you are thinking of getting started again or trading gyms/trainers, I'd recommend trying Define Fitness.

Pros: group atmosphere, affordable, results, no membership needed

Cons: location for us - we live in deep issaquah but make the drive - gas prices hurt but oh well.

07/16/2008 Posted by crw2

Define Fitness is a really great studio. It’s not the overcrowded meat market that Bally's or 24 hour fitness can be. Darren and Janelle are both really gifted trainers both are energetic and outgoing and really are invested in their client’s fitness goals, I can’t say enough about how great they are. I always felt like they cared about me and my health and not just the check I wrote each month. It’s also a great social environment, everyone is supportive. I never felt awkward or uncomfortable or like I was being judged for not being fit by the trainers or the other clients. They will work with you on nutrition, fitness, flexibility, and often go far beyond client expectations, providing motivational tools, informational materials, and support.

07/14/2008 Posted by DKPH

I never thought I would look forward to working out with such genuine enthusiasm! Over the years I've tried a lot of different options in an effort to stay fit...everything from yoga and Pilates classes to various work out dvd's at home and very expensive gym memberships. Although I did pretty well with them the one thing I truly wanted was a sense of commitment to a program and knew that what I was lacking was encouragement. A friend suggested I try her personal trainer, Janelle Miller, and a year later I'm more eager to be there than ever. I especially like the "boutique" gym atmosphere where there are usually two trainers working with 2-3 people at a time. My sweat-mates and I have developed a sense of camaraderie and have a lot of fun during our work outs. Janelle is very attuned with our individual needs and is especially knowledgeable in nutrition and physiology, always keeping our sessions fresh and being supportive. I've had such great results and consider my time at Define a privilege and a priority. Janelle is simply the best and has made my busy life better!

Pros: Cost, results

07/11/2008 Posted by reveszl

Not only is Define Fitness convenient but after trying many of the major gym personal trainiers nothing compares to the atmosphere and results I have experience with Define. Janelle is able to tailor workouts to your goals while making sure overall health is maintained. She also gives great direction on healthy eating habits, supliments and even specific detoxification programs to achieve goals. The studio is a great place to meet other active people and enjoy a great workout.

07/10/2008 Posted by oyd29

After paying over $60 per session at Ballys, and not being very happy with the quality of the training I got there, I couldn't believe how affordable Define Fitness was. Darren is a fantastic trainer, and seems really experienced. He was kind of quiet at first, but now we joke around during my sessions and it makes the challenging workouts so much more fun. I'm getting results in half the time it took me at Ballys, and for less than $25 per session. I also like how much more relaxed Define Fitness is compared to a large crowded smelly gym. I highly recommend them. If you're on the eastside and thinking of paying more than $40 per session for training, go check out Define Fitness.

Pros: affordability and value

Cons: There is only one location. I wish there were more

07/10/2008 Posted by srtarebecca

After turning 25 and quitting smoking, I wanted to take the next step to take care of my body. But if I can get myself in to a gym, I don't even know what to do. This personal training is affordable (yes, it is!!) and I'm pushed to limits and guided in ways I could not do on my own.

Pros: Affordability